Hip Pain

Do you have Hip Pain?

The hip can become painful due a number of reasons. In a sporting context strains of muscles related to the hip such as the hip flexors with acute overload from an awkward movement or kicking. High forces of trauma can damage hip ligaments and related structures such as the labrum which can also be damaged with FAI.
Some people have anatomical factors which may predispose them to hip problems such as acetabular dysplasia, CAM or pincer morphologies. Females are more susceptible to gluteus medius tendinopathy due to increased angulation of forces from wider pelvises and usually have weakness factors involving these and other muscles about the gluteals.

Pain and problems in the hip area can also be related to the lumbar spine and pelvis as well as further down the lower limb.

Depending on the nature of your hip problem will then determine the optimal management. Your physio will provide a thorough assessment to help treatment planning which may include taping, specific exercises, hydrotherapy, manual and soft tissue therapies as well as activity advice and referral where indicated. We regularly help clients with hip problems pre and post surgery.

Common hip problems we see include:

Hip muscle strain
Gluteal tendonopathy
Femoro-acetabular impingement (FAI)
Labral tear
Post operative hip
Hip arthritis
“Snapping” hip
Hip problems in children and adolescents

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What to expect in your consult?

Your initial new episode consultation will involve a comprehensive assessment where we ascertain your relevant history and medical history, followed by a physical examination to determine the diagnosis and cause of your problem.

This will be discussed with you where we form a treatment plan for your needs. The treatment may vary but will often include a combination of “hands on therapies”, taping, advice, exercise therapies, dry needling as well as other options.

Conditions we help with:

Hip Muscle Strain

Gluteal Tendonopathy

Femoro-Acetabular Impingement (FAI)

Labral Tear

Post Operative Hip

Hip Arthritis

FAQ's

New episode physio appointments are normally 45 minutes to allow us the time to adequately assess, diagnose, develop a management plan and treat your condition or injury. Subsequent appointments are generally 30 minutes in duration.

For private clients no referral is required so you can book in straight away! If you have a work injury, DVA, Medicare EPC or 3rd party insurance claim then a referral is required.

Please bring along/ wear suitable light loose fitting clothing that you can move in and to allow access to your problem area. Eg. for the neck/ shoulder a light singlet, shorts for the knee/ ankle. We also have gowns available. Bring along your running shoes if you have foot and ankle problems.

Please bring all recent relevant reports, scans, letters and any other information regarding your injury with you. You may also bring a medication list if you have one.

Our physios are popular, however in most cases we can help you see a physio within 24 hours. You can check availability by selecting a service below, and if nothing suits give us a call and we’ll do our best to make something work.

Physios can refer for spinal xrays via Medicare if indicated (though in the vast majority of cases they are not indicated). For peripheral xrays and other scans a GP or Specialist referral is required for Medicare funding coverage- we can advise you if we think that these are necessary and liaise directly with your doctor to arrange fast tracking when needed.

Yes, we provide on the spot claims with your health fund with our HICAPs terminal, the vast majority of funds are eligible via HICAPs.

What can we help you with? Feel free to give us a call or chat with us here online and we’ll be happy to talk about the fees with you. The cost to fix your problem will depend on a number of factors which we can clearly discuss at your first consultation where we strive to work within your budget and needs.

No, however as Medicare registered providers we can process your claim with Medicare who will contribute $52.95 towards your appointment fee if you have a GP referral under the Enhanced Primary Care (EPC) plan. After claiming you are just paying the $19.05 difference, that’s all. Your doctor (GP) can refer you for up to 5 sessions in a year for chronic conditions such as Diabetes.

We are not presently NDIS registered however we can see NDIS clients who are “self managed”. Please contact us for more information regarding this service.

We understand that life gets hectic and doesn’t always go to plan! Our therapists are in demand though so if you are unable to make your appointment then someone else misses out too. Should you need to reschedule or cancel your appointment, please inform us at least 6 hours prior as per our late notice fee policy.

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