Remedial Massage Therapy

Feeling tight, tired and stressed? Sore from some big days at work or sport? A lovely professional massage can sort you out and make you feel more energised, free and relaxed..

Massage increases blood flow and promotes circulation to the specific areas of the body being treated, softens muscle tightness and stretches connective tissues. A remedial massage can also be a beneficial adjunct to Physiotherapy following injury. Our therapists work together closely so that you get the right type and amount of treatment.

A thorough assessment is provided at the beginning of your visit to identify your needs and goals and then a detailed plan is developed towards these.

Gift certificates available- A massage can be a great gift idea particularly for people who never make time to look after their own health.

Types of Massage available

Relaxation – rejuvenate, revitalise and de-stress. This massage offers light to medium technique helping relieve tension, reduce soreness, improve and wellbeing

Remedial massage – targeted soft tissue therapies to release muscle soreness and fascial tension through areas of need. Utilises deeper massage techniques and ideal for relieving more significant tension and tightness.

Deep tissue – focused deeper pressure techniques ideal for clients who really benefit from a firmer work over.

Trigger point – direct pressures to focal tight sensitive taut bands in muscle

Sports Massage – for athletes of every kind, your massage is directed towards your sporting pattern of load and tightnesses. Depending on your timing the techniques can vary from flushing techniques, trigger point and deep tissue releases to help you perform at your best

Pregnancy – a fabulous experience for you and your baby. Relax your mind and relieve those uncomfortable zones like your mid and lower back. We have a nice preggy belly pillow so you can lie on your tummy during your massage.

Lymphatic drainage – light stroking techniques which flush lymph nodes and very effectively promote fluid drainage. Especially useful for people suffering from lymphatic swelling disorders like lyphoedema.

Myofascial release – sustained deep strokes which stretch connective tissue within and around muscles. Effective to help lengthen tight muscles.

Who is RMT useful for?

All ages can enjoy a great massage:
• Recovering from injury
• Chronic pain sufferer
• Stress and tension
• Pregnancy aches and pains
• Muscle soreness and tightness
• Sports recovery or pre-event readiness
• Cramping
• Lymphatic swelling

Our Redial Massage Therapists have completed Diploma level qualifications meeting NSW SIRA Workcover and Private Health Fund Extras Cover standards. You can process your Health Fund Claim instantly at our clinics via HICAPs.

Private Clients

A referral is not required for Remedial Massage as a private client. If you have private insurance health fund extras cover please bring your fund card and we can process your claim directly via HICAPs. Also bring along any relevant reports, scans etc.

CTP Third Party Claims

Our clinic is registered to provide rehabilitation from any Compulsory Third Party motor vehicle accident claims. Please bring along your GP referral and current acceptance of liability specific for physiotherapy. If all details are correct we can invoice the insurer directly.


Remedial Massage is not covered under DVA.

Work Injuries

For Workers Compensation injuries please bring along your GP referral and Certificate of Capacity, Insurance Company Information including Claim Number so that we can invoice directly as well as any other relevant reports and scans etc. Our remedial massage therapists are accredited NSW SIRA Workers Compensation Providers.

What to expect in your consult?

Your initial new episode consultation will involve a comprehensive assessment where we ascertain your relevant history and medical history, followed by a physical examination.

This will be discussed with you where we form a treatment plan for your needs. Your therapist will use a variety of soft tissue techniques based on your presentation and preferences to help you feel great again!

Conditions we help with:


Remedial Massage Therapy sessions are normally 1 hour to give you maximum benefit, however 30 minute consultations are also available. Please let us know when you make your booking.

For private clients no referral is required so you can book in straight away! If you have a work injury, DVA, Medicare EPC or 3rd party insurance claim then a referral is required.

Please bring along/ wear suitable light loose fitting clothing that you can move in and to allow access to your problem area. Eg. for the neck/ shoulder a light singlet, shorts for the knee/ ankle. We also have gowns available. Bring along your running shoes if you have foot and ankle problems.

Please bring all recent relevant reports, scans, letters and any other information regarding your injury with you. You may also bring a medication list if you have one.

Our Remedial Massage Therapists are popular, however in most cases we can help you see a therapist within 24 hours. You can check availability by selecting a service below, and if nothing suits give us a call and we’ll do our best to make something work.

Remedial Massage Therapists are not able to refer for Xrays or scans.

Yes, we provide on the spot claims with your health fund with our HICAPs terminal, the vast majority of funds are eligible via HICAPs.

What can we help you with? Feel free to give us a call or chat with us here online and we’ll be happy to talk about the fees with you. The cost to fix your problem will depend on a number of factors which we can clearly discuss at your first consultation where we strive to work within your budget and needs.

Remedial Massage Therapy is not covered under the Medicare Enhanced Primary Care Program.

We are not presently NDIS registered however we can see NDIS clients who are “self managed”. Please contact us for more information regarding this service.

We understand that life gets hectic and doesn’t always go to plan! Our therapists are in demand though so if you are unable to make your appointment then someone else misses out too. Should you need to reschedule or cancel your appointment, please inform us at least 6 hours prior as per our late notice fee policy.

Ready to Book Online?

Our Online Booking Portal is the easiest, most convenient way to lock in the time you want.