Are you suffering from Ankle or Foot Pain?
Ankle injuries are common in sports as well as occupations with unstable surfaces. Acute traumatic injuries can produce ligament sprains, osteochondral bruising, fractures as well as other tendon related problems. Unfortunately the common sprained ankle has a high rate of developing into a chronic instability situation yet may respond very well to a suitable physio rehab program.
Depending on the nature of your foot or ankle problem will then determine the optimal management. Your physio will provide a thorough assessment to help treatment planning which may include bracing/ taping, specific exercises, hydrotherapy, manual and soft tissue therapies as well as activity advice and referral where indicated. We regularly help clients with foot and ankle problems pre and post surgery.